​TAE KWON DO FORMS 

     

    Forms, or Poomses in Korean language, are a series of defending and attacking movements performed against imaginary opponents in a set pattern. Through the practice of forms, students come to learn the applications of various techniques of Tae Kwon Do. Forms serve a multi-dimensional role, aiding in development and refinement of coordination, balance, timing, breath control and rhythm, all of which are essential skills to the Tae Kwon Do student.

     

     

    The TAEGEUK Forms (Poomses) are the official forms required for all color belt students.  Taegeuk is a system of patterns comprised of defensive and offensive techniques used in traditional martial arts. The word "Tae" maens "bigness" such as that of the Universe and "Geuk" means "infinity" pr "ultimate". Thus, "Taegeuk" symbolizes the "Supreme Ultimate" which has no beginning or end but is the orgin of everything in the universe.

     

     

    The PALGWE Forms (Poomses) are a system of patterns comprised of defensive techniques used in Korean martial arts. The Palgwe Poomses are the traditional forms of the World Teakwondo Federation. The word "Pal" means "Eight" and "Gwae" means "Trigrams". Thus, "Palgwae" symbolizes the "Eight Trigrams" that govern cosmic phenomena.

     

     

     

     

    The World Tae Kwon Do Federation has nine black belt forms. Each form represents a different aspect of Tae Kwon Do development and level as well as it's own philosophical meaning. 

     

     

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